The high cholesterol of egg is killing us
Egg lovers beware - interesting science news

Researchers are crushing our omelette. A new study indicates that adults who eat more eggs and other dietary cholesterol had a significantly higher risk of death due to any cause. ANY CAUSE. That’s not good.

However, the real message is not about eggs but about cholesterol, which is more in eggs especially in egg yolk. This also indicates that the current recommended dietary standards for egg need to be revisited.

This study had a median follow-up period of 17.5 years and during which approximately 6000 deaths occurred in the study population. The startling fact was that exercise, overall diet quality or the type of fat did not change the association between high dietary cholesterol and death risk.

Read the full story: Northwestern University
Scientific publication: JAMA

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